Rachael Shepherd

I enjoy figuring out what each individual soma is in need of, we are all different. I listen to students and help them find how their practice can fit them. My teaching style is very invitational. I enjoy teaching everything from GSY, Restorative and Yin, to hot power vinyasa.

I currently teach public classes and workshops at Old Town Athletic Campus – Breathe studio in Warrenton, Virginia.

Together, let’s live our best lives with our best Self!