Fiona Winter

Fiona’s 35+ years as a Movement Educator has included work in theater, dance, fitness, health and well-being. She has been an active teacher/trainer within various modalities including the Nia Technique, and as a specialist educator in the field of seated and adapted movement.

Her most recent trainings have been in Gentle Somatic Yoga with James Knight, Hanna Somatics with Martha Peterson, Aerial Yoga with Radiant Star Yoga, and Embodied Yoga Postures and Embodied Facilitation with Mark Walsh. These have provided her with an opportunity to bring a fresh approach to her ongoing passion for helping others to feel at home in their bodies and sense joy in being alive.

Fiona is based in Nelson, South Wales and offers weekly Gentle Somatic Yoga (GSY) classes and workshops where she combines GSY with Embodied Yoga Postures and her own ‘Energy Moves’ integrated movement. She also offers one-on-one sessions incorporating all aspects of her training and experience including Embodied Coaching. She works out of her own studio space where she facilitates and hosts coaching, workshops and residential trainings in a peaceful rural retreat setting. 

You may contact Fiona by email or by phone: 07810 754964