Alice Bongiovanni Wisniewski

I have been on my yoga journey for 20 years. I recognize that students come to class with different needs and at various levels. As a fully certified GSY Teacher, I modify poses and incorporate GSY flows and methodologies to meet the needs and levels of my students. This approach allows every student the ability to experience yoga and all its benefits. I teach yoga classes in Hatha Yoga, Gentle Somatic Yoga, Specialty (cancer and eating disorders), Yin, Restorative, and Chair Yoga. Each class is designed with the needs of my students in mind. My classes emphasize “experiencing yoga” and are known for a mix of asanas, philosophy, mudras, and lightheartedness.

I completed my Gentle Somatic Yoga trainings with James Knight in 2017, 2018, and 2019. With the completion of Level 3 GSY training, I am a fully certified GSY Teacher, in the Hanna Somatic tradition.

I have also completed Levels 1-5 training in the MELT Method, which pairs brilliantly with GSY.