These Videos Come From Gentle Somatic Yoga Level 3 Training at
Tanque Verde Ranch, AZ 2024

This page hosts links to some of the videos from the GSY Level 3 in-person training, facilitated by James Knight, at Tanque Verde Ranch, AZ ~ August 16-19, 2024.

These videos highlight Somatic Sequence Protocols utilizing assisted pandiculation with a specific anatomical focus. We encourage you to practice these protocols to create opportunities for long-term solutions for common physical challenges with your clients, students, family members, and others...

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Introduction from James
 #27
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In this video, James offers tips and guidelines of how to watch (and practice!) these Gentle Somatic Yoga® Level 3 Somatic Sequence Protocols that he taught in-person at a training at Tanque Verde Ranch, Tucson, Arizona, in August 2024.
Side body, shoulder, neck, upper back: Assisted Pandiculation ~ Somatic Sequence Protocol ~ GSY L3
#28
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To enhance your learning experience, click the YouTube Icon in the bottom right corner of this video to access the full description. These integral instructions are where James highlights important tips and guidelines for these Somatic Sequence Protocols.
Pectoralis, neck, shoulders, and arms: Assisted Pandiculation ~ Somatic Sequence Protocol ~ GSY L3 #29
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To enhance your learning experience, click the YouTube Icon in the bottom right corner of this video to access the full description. These integral instructions are where James highlights important tips and guidelines for these Somatic Sequence Protocols.
Abductors and adductors: Assisted Pandiculation ~ Somatic Sequence Protocol ~ GSY L3 #30
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To enhance your learning experience, click the YouTube Icon in the bottom right corner of this video to access the full description. These integral instructions are where James highlights important tips and guidelines for these Somatic Sequence Protocols.
 Low back, mid-back, QL, and SI joint: Assisted Pandiculation ~ Somatic Sequence Protocol ~ GSY L3 #31
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To enhance your learning experience, click the YouTube Icon in the bottom right corner of this video to access the full description. These integral instructions are where James highlights important tips and guidelines for these Somatic Sequence Protocols.
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