These Gentle Somatic Yoga Level 3 Livestream Training Session recordings
are from July 27-28, 2024.

Directly below you will find green colored links to six downloadable PDF documents.
Further down on this page, you will find four videos from our Somatic Chair™ replay sessions. They are facilitated by GSY Founder, James Knight.

Click here for tips and guidelines to ensure long-lasting results from the Somatic Movement Flows®.
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Day 1 Somatic Chair™ Syllabus ~ SMF's from GSY L1
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Day 2 Somatic Chair™ Syllabus ~ SMF's from GSY L1
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Go Back to the Level 3 Online Homepage
Introduction from James about Somatic Chair Videos to follow
Level 3 #22

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In this video, James offers tips and guidelines of how to watch (and practice!) the Somatic Movement Flows® modified for the chair that he taught in the Gentle Somatic Yoga® Level 3 hybrid course (livestream) in August 2024.
GSY Level 3 livestream training 1st Somatic Chair™ class
July 27, 2024
Level 3 #23
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All Somatic Movement Flows® in this class are adapted from the GSY Level 1 training course. 
GSY L 3 livestream training
July 27, 2024
Q & A session
Level 3 #24

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This Learning Laboratory is from the 1st day of training
GSY Level 3 livestream training 2nd Somatic Chair™ class
July 28, 2024
Level 3 # 25
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All Somatic Movement Flows® in this class are adapted from the GSY Level 1 training course. 
GSY L 3 livestream training
July 28, 2024
Q & A session
Level 3 # 26
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This Learning Laboratory is from the 2nd day of training
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