Ruidoso, New Mexico -- United States
Gentle Somatic Yoga Certifications:
GSY Level 1 & Level 2
Other Certifications:
RYT 200, RYT 300, NASM CPT, CWC, WLS, CEE
Bio: RYT 200, RYT 300 Through Online Yoga School, Yoga & Ayurveda Center, NASM CPT, CWC, WLS, CEEMy teaching style is harmonizing the energy within all of us. In all my classes and personal training, I use the somatic philosophy in it. On a personal level it has help me in recovering from being hit by a car in 2018.
Current classes taught: I teach Gentle Somatic Chair Yoga, Gentle Somatic Yoga, Silver Fitness, Aqualogix, and Zumba Gold. Currently giving a workshop on GSY.