Helen Cheney

Location: Brisbane, Victoria, Australia

Contact details: (+61) 0432038016, info@helencheney.com, www.helencheney.com

Qualifications and certificates: Certified group fitness instructor, personal trainer and mat-work Pilates instructor, GSY-1 & 2

Bio: I’m passionate about the moving body and somatic movement practices that help cultivate deep awareness in the experience of life.  I enjoy helping people tune into themselves and hold space by teaching somatic movement through Gentle Somatic Yoga and Pilates.  My work includes working with people individually, and in groups and writing thoughtful posts with insights into the moving body and how a somatic movement practice can enhance the experience of life.