Karen Hoglund
Winston Salem, North Carolina -- United States
Gentle Somatic Yoga Certifications:
Gentle Somatic Yoga Level 1
Other Certifications:
C-IAYT (Certification from the International Association of Yoga Therapists), 500-hour and 200-hour RYT (Registered Yoga Teacher through Yoga Alliance), Yoga for Osteoporosis & Yoga for Back Pain (through Dr. Loren Fishman), Yoga For Healthy Aging (through Dr. Baxter Bell & Melina Meza)
About Karen Hoglund
My style is highly therapeutic, listening to the body and responding accordingly. Therapeutics can be strengthening, relaxing, energetic or completely letting go. Finding the right balance is always a daily conversation with body, mind and spirit. I am currently teaching Gentle Somatic Yoga, Yoga for Healthy Aging, Yoga for Osteoporosis, Back Care Yoga, Fascial Release, Meditation, Yoga Book Club. I primarily teach online yoga classes, with Gentle Somatic Yoga on Friday mornings, and then teach yoga therapy one-on-one in my Shanti Shed behind my home.