Michelle Colgain

Michelle began practicing yoga at age of 14, at the suggestion of her Mom as a way to strengthen their relationship because she was as a difficult teen. Yoga has, since then, been a regular practice. However, It wasn’t until she was close to retiring from a teaching career that she completed her 200 hour yoga teacher training certification. Always a student, Michelle has continued her education with a certification in Yin Yoga and Gentle Somatic Yoga®, Practitioner Levels 1 and 2. She is committed to sharing yoga in an accessible way, providing experiences to meet students where they are and inspire them to be in charge of their own optimal health and well being.