GSY Level 2
In-Person & Livestream
Training & Retreat


Tucson, Arizona
August, 2025

Gentle Somatic Yoga® Level 2 Hybrid Training and Retreat* 

Theme: Your Healing Journey Continues

Highlights of this course: 

  • Practice 29+ Somatic Movement Flows® (SMFs) for ongoing self-care, emotional resilience, and optimal health: mind, body, and spirit. These corrective and therapeutic SMFs are different from the ones learned in the Gentle Somatic Yoga (GSY) Level 1 course. These SMFs can be taught/practiced as stand-alone, use for customized one-on-one sessions, and/or arranged for full-length group movement classes.
  • Learn innovative techniques designed to enliven the energetic body (aura & chakras), and bring emotional well-being and balance. These somatic modalities are inspired by Core Energetics and Bioenergetics (body-oriented psychotherapy methods) and support mental, emotional and spiritual freedom.

As a bonus, you will have complimentary access to our online GSY Level 2 training program. This robust learning course has an abundance of follow-along videos, downloadable step-by-step illustrated handouts (to create a manual), and other supportive educational materials.

*The prerequisite for this training is the completion of GSY Level 1 (certification not necessary). 

2025 dates/times for this training

Livestream on Zoom*: 10am - 12pm (PT)
Saturday/Sunday: August 2 & 3
Saturday/Sunday: August 9 & 10

In-person at Tanque Verde Ranch in Tucson, Arizona
August 20 - 24, 2025 

*If you need to miss one or more of the livestream Zoom sessions, it's not a problem. All sessions are recorded and you will have lifetime access.

This training course is designed by James Knight, one of the early pioneers to bridge Somatics and yoga. It is not only for anyone wanting to invest in their health, but it is also sought out by yoga teachers, yoga therapists, and other health care professionals. Certification is optional and CEUs are available.
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Reserve Your GSY Level 2 Training Spot Now!

Details about this training 

This "hybrid" program (livestream and in-person) not only lowers the cost, but it also offers the best of both worlds:  Learning out of the comfort of your own home, and the in-person experience offers a transmission that can only come through direct hands-on contact.

   MORE OF WHAT YOU WILL LEARN

  • We are made up of subtle energy systems, such as prana (life force) or qi (vital energy), which influence our health and well-being. In this training course you will learn techniques to clear and expand your energy field, harmonize the chakras, and boost vitality. 
  • Learn how to release defense structures and armoring that stem from stressful life experiences (often referred to as trauma and PTSD). Through expanded states of self-awareness one can return back to generative choice points for the soma. 
  • In this course, we will review the neuroscience, philosophical, and inherently spiritual underpinnings of Gentle Somatic Yoga®, As well, James Knight will elaborate on his own spiritual journey and how he has helped empower his clients and students over a 30+ year private practice and teaching GSY. 
  • Discovering ways to practice (and teach) the GSY method that make it adaptable and accessible for more people. Emphasis will be on finding your own inner teacher through experiential learning and relying less on “doing it right” according to traditional hierarchical instruction or demonstration.
  • Through this training there is strong intent to further inspire you to share your knowledge and skills with more people. 

THIS COURSE IS RIGHT FOR YOU IF


  • You are a curious person interested in ways to feel better, move smarter, and age gracefully
  • You are a yoga teacher, yoga therapist, bodyworker, personal trainer, occupational therapist, dance instructor, or health care professional. Learn leading-edge neuroscience balanced with heart-based wisdom. Learn to incorporate GSY into your group movement classes, and develop your own specialty niche
  • You are a caregiver and want to help people who are living with chronic pain and stiffness
  • You are a facilitator or pioneer of progressive corporate wellness programs

A PERK FOR THE IN-PERSON TRAINING - BRING A GUEST! 

You are invited to bring a friend,  family, or partner as guests to join you if they are not taking the training but would like to take advantages of the amenities at Tanque Verde Ranch (click HERE for a sample of the multitude of activities they can participate in). The additional fee per person is minimal as it just covers meals, taxes, and gratuities. And, yes, your guest is encouraged to join us at mealtimes... especially at the Saturday sunset horseback ride and Cowboy Cookout (with live music and dancing)!

CONTINUING EDUCATION UNITS (CEU's) Yoga teachers: earn 32 hours of Yoga Alliance approved CEU’s for this course. Yoga Therapists certified through IAYT can apply for CEU’s (these are the categories).
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MORE ABOUT TANQUE VERDE RANCH, TUCSON, ARIZONA


Awards include:

  • #1 Top Resorts in the Southwest ~ Condé Nast Traveler
  • Best all-inclusive Family Resort ~ Travel and Leisure Magazine
  • Top Dude Ranch ~ Lonely Planet Guide and Magazine

Tanque Verde Ranch is one of America’s old-time cattle and guest ranches. Located on 640 acres of Tucson’s most breathtaking desert landscapes, nestled amongst the Rincon Mountains and adjacent to Saguaro National Park and Coronado National Forest. Established in 1868, Tanque Verde Ranch is recognized as the last luxurious outpost of the old west providing guests with comfy accommodations, unparalleled amenities, and a vast array of exciting activities including horseback riding, mountain biking, fishing, hiking, and more!

Some people are concerned with heat. The part of Tucson that many people visiting during the summertime don't know is that the monsoon season can bring afternoon rains that have a cooling effect. The skies are often breathtaking, with dramatic sunsets and vibrant rainbows. And, the Sonoran Desert transforms into something magical because the rains turn the landscape lush, green, and vibrant. 


WORLD CLASS SPA AT THE RANCH
 

The spa is the ultimate spot to relax. Surrender yourself to the soothing touch of massage specialists or refresh yourself with a skin renewal treatment. Enjoy Eminence products during your treatments which are a 98% organic Hungarian line that uses all fresh fruits, vegetables, spices and herbs.

Afterwards, cool down from the desert sun in the spa’s indoor pool where large windows look out over the mountainous Arizona landscape, and/or the gorgeous outdoor pool. A whirlpool also accompanies the spa in order to provide you with the finest pampering experience.

THE BEAUTIFUL TANQUE VERDE RANCH, Tucson, Arizona

Gentle Somatic Yoga® and Somatic Wellness™: Your Healing Journey Continues

In-person: Tucson, Arizona | August 20-24, 2025

About your facilitator:


James Knight, founder of Gentle Somatic Yoga®, is one of the early pioneers to bridge Somatics and yoga. He is an Experienced Yoga Teacher, Certified Hanna Somatic Educator from the Novato Institute for Somatic Research and Training (3rd wave), and Integrative Therapist. His passion is to inspire and encourage others to live a fulfilling life of physical, emotional and spiritual freedom.
 
From his combined experience as a lifelong yogi, intuitive bodyworker, body-oriented psychotherapist, movement educator and author, James created an easy and reliable method that reverses the cause and effects of muscular pain, stiffness, and other tension-based conditions. Most people find immediate and long-lasting beneficial results. 

Rates below include the 4 nights at Tanque Verde Ranch ~ Tucson, Arizona and all sessions (both livestream and in-person)

We have a limited number of rooms allotted to us that GSY has reserved and paid for. Pay your deposit soon and request the room you want. Scroll down to find photos of each accommodation option.  

Note: If you are looking to share a room with someone taking the training, see the double occupancy rates below. Also, by popular request, we have designed the in-person event at the Ranch so that you can consider inviting someone with you who is NOT taking the training, and your room can accommodate them (family, friends, or partner). In this event there is a minimal additional charge for meals and taxes - scroll down for info. 

Lastly, if you would like to be paired with another GSY student who is taking this training with your accommodation, but you do not know them yet, we recommend paying your deposit and we will do the best we can to match you with them. In the case we can't match you, you agree to pay the single occupancy price. Use this LIST to sign up to connect with others looking to attend your training. You can also email us at customerCare@gentlesomaticyoga.com for help with this option. 

  The cost of the training, for the rooms listed below, INCLUDES:
 
  • Tuition for GSY Level 2 - both livestream sessions and in-person intensive. All students get complimentary access to the online training course as a perk
  • Selected room accommodation for the in-person portion (including gratuity for staff and taxes)
  • 3 scrumptious meals a day for the in-person portion
  • A special culinary group event --the infamous homemade "Salsa & Margarita" competition (non-alcoholic options available)

Does not include:
 
  • Transportation to and from the Tucson International Airport (but this can be arranged through the Resort at $50 RT)
  • Horseback riding
  • Spa treatments
  • And other complimentary resort activities (link to activities is higher on this page)    
 
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Reserve your space now!

A $500 non-refundable deposit is due at the time of reserving your spot (exception: a personal emergency, or travel restrictions change depending on your country of origin. Cancellation admin fees may apply).

The balance is due on June 30, 2025, ~ or pay in full if you sign up after June 30, 2025.
 

Single occupancy accommodation options:

Registering with paying a deposit will save your spot.


The options below are priced for ONE person taking the training. The cost below includes tuition fees for both in-person and livestream training sessions, lodging, meals, gratuities and taxes. These prices also include your deposit of $500.

You are welcome to add a non-student guest to your room selection using the "Guest - not in training" add-on option so that we can accommodate them into the meal package, with gratuities and taxes accounted for.

**Photos below are example images of the room types. This beautifully rustic-chic venue is home to 69 uniquely appointed rooms and 29 various architecturally interesting room styles. Please read room descriptions for the number of beds and amenities.
 
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Desert Garden ~ Casita $2,884

Modernly rustic, quaint and cozy. These Sala rooms feature one king bed with an en-suite bathroom.  These rooms offer a quiet place to retreat after a full day of fun and adventure.

Amenities include: one king bed, inviting sofa chair, fireplace, mini fridge, coffee maker, hairdryer, iron, safe, & shared a patio.

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Desert Garden ~ Casita Guest (Not Enrolled in Training) $694

You can bring a guest not taking the training that can enjoy the property when you are in session. This guest pass covers their meals and gratuities for this one king Sala room choice.


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Desert Garden ~ Casita $2,884

Modernly rustic, quaint and cozy. These Sala rooms feature one queen bed with an en-suite bathroom.  These rooms offer a quiet place to retreat after a full day of fun and adventure.

Amenities include: one queen bed, inviting sofa chair, fireplace, mini fridge, coffee maker, hairdryer, iron, safe, & shared a patio.

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Desert Garden ~ Casita Guest (Not Enrolled in Training) ~ $694

You can bring a guest not taking the training that can enjoy the property when you are in session. This guest pass covers their meals and gratuities for this one king Sala room choice.


Double occupancy accommodation options:

Registering with paying a deposit will save your spot.


Casitas are ideal for 2 people (or more) who are taking the training, or bringing guests*, and are sharing a room (see room descriptions below).

For TWO people taking the training: The listed "Double Occupancy (both enrolled in training)" cost below includes tuition fees for the in-person and livestream training sessions, lodging, meals, gratuities and taxes for BOTH people - priced separately. These prices also reflect your deposit of $500. Each person needs to purchase the same room option individually because of the way our system processes waiver forms and student tracking.

*If your guest is NOT enrolling in the training, there is a space to fill in the form below. 
(Non-training guest passes can be added for $694 per person. This fee includes meal costs, taxes, and staff gratuities.

We understand that this might be confusing (grr... technology!). If you have any questions please don't hesitate to reach out to us at: customercare@gentlesomaticyoga.com. 
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Javelina Heights ~ Casita ~ Double Occupancy (Both Enrolled in Training): $2,470 Each

More spacious than our Salas, these casitas come with 2 queen beds, complete with a separate living room, an en-suite bathroom, kitchen table, and include a fireplace.

After a day full of activity, relax with a good book, or enjoy a fiery sunset on your private patio.

Amenities include: fireplace, dining table, mini fridge, coffee maker, hairdryer, iron & and outside patio. 

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Javelina Heights ~ Casita with a Guest (Not Enrolled Training): $3,578 Total for 2 people

More spacious than our Salas, Casitas come complete with comfy sitting areas and include a fireplace. After a day full of activity, relax in your air-conditioned room to enjoy a colorful desert sunset view through the large windows.

We selected this time of year for the spectacular seasonal rains (monsoons) that are extraordinary to behold.

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Road Runner Ridge ~ Casita ~ Double Occupancy (Both Enrolled in Training): $2,470 Each

More spacious than our Salas, these casitas come with 2 queen beds, complete with a separate living room, an en-suite bathroom, kitchen table, and include a fireplace.

After a day full of activity, relax with a good book, or enjoy a fiery sunset on your private patio.

Amenities include: fireplace, dining table, mini fridge, coffee maker, hairdryer, iron & and outside patio. 

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Road Runner Ridge ~ Casita with a Guest (Not Enrolled Training): $3,578 Total for 2 people

More spacious than our Salas, Casitas come complete with comfy sitting areas and include a fireplace. After a day full of activity, relax in your air-conditioned room to enjoy a colorful desert sunset view through the large windows.

We selected this time of year for the spectacular seasonal rains (monsoons) that are extraordinary to behold.

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Additional Guest Pass - $694 - Let us Know If you Will Have a Guest
In the room options above, you have the option to select your room preference for one person enrolled in the training and a guest in that room. Because some rooms can sleep more than 2 people, you might want to add one more guest to your reservation. This is ideal for families or friends traveling alongside someone in the training.
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GSY Level 1 Certification Add-on - $300
Benefits of certification include approval and evaluation feedback to your submitted teachback, resulting in permission to use GSY 's name and logos and inclusion in our worldwide GSY Teacher Directory. *Can be redeemed anytime after your in-person training.

Please enter your information below to secure your room for the in-person LEVEL 2 GSY Training. Please note that due to our current pre-registration status, only your $500 is needed to save your spot.

Email us if you have any questions: customercare@gentlesomaticyoga.com. 

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Our Terms and Conditions and Privacy Policy 
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Our cancellation policy is as follows:  Deposits are due upon registering.  In-person event deposits are non-refundable. If the event you are registered for is more than 90 days out, partial refunds for the remaining payment may be considered, on a case-by-case basis, based on our retreat/training venues policies.  There are no refunds if you want to cancel if your event is scheduled in less than 90 days.
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If you are bringing someone with you to share your room, as mentioned & selected above, please enter their full name, email address and phone number below where indicated. If you are planning to share a room with a friend taking the training -- each of you needs to pay your deposit and we can send you an adjusted remaining balance with the double occupancy rate.
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Pay your DEPOSIT ONLY Below. You can share your preferred room selection with us via email at CustomerCare@gentlesomaticyoga.com
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If you have any questions regarding checkout, please email us at CustomerCare@gentlesomaticyoga.com


You'll now be directed to complete our event waiver form. PLEASE NOTE: Your registration will not be complete without submitting this form.
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 Pay & Continue to Event Waiver
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